The Best Natural Supplements To Keep You Ageless

The Best Natural Supplements To Keep You Ageless

In the modern world, we see celebrities on the TV and we want to be thinner, have smaller waistlines and more muscle or cleavage – and yet these are people who have spent thousands of dollars to look the way they do. For the rest of us (who don’t have that kind of money or a personal makeup artist), we have to turn to other means to keep us looking young. Since the Fountain of Youth has yet to be discovered; we here at Ageless Nutrition put together a list of the best natural supplements to keep you ageless, because every little bit helps, right?


Ashwagandha (Somnifera, NCBI) contains a substance known as telomerase which helps in the formation of new and healthy DNA cells. It stops the nucleotides within the cell from malforming or fusing together, thereby allowing for quicker cell regeneration. The reason our skin starts to look older is that this process has slowed to a stalling point; this makes Ashwagandha a great herb for picking production back up again. Try some for yourself and share the results!


Fenugreek is a dried and ground plant that is commonly used as a curry spice in the eastern world. It also has some pretty surprising health benefits, one of which includes stalling that pesky aging process. Fenugreek is a food that is particularly good at targeting damaging free radicals in the body, which are what cause infections and such. It also has soothing properties which work to repair damaged skin cells so is a great supplement for those who have sun-damaged skin.

Tribulus Terrestris

Also known as the Puncture Vine plant it has many health benefits but is primarily used to treat erectile dysfunction. It does this by stimulating the testosterone levels in the body which, for men of a certain age, is an extremely anti-aging effect… it’s not just women who worry about these things. It can also help with hair loss, and heart disease and treat depression in both sexes. Less depression means a clear complexion in later years. According to World Health Tribulus boosts dopamine levels which, in turn, boosts growth hormone levels.

Valerian Root Extract

It’s not an obvious one, but when you think about it it makes sense. Valerian root extract is a calming, soothing, anti-inflammatory medicinal herb that can be used to combat stomach aches and fluctuations in mood. It lowers cortisol levels too, meaning you are less stressed out. Besides anything else with a spoonful of Valerian, you will get the best sleep you have ever had – and they call it ‘beauty sleep’ for a reason. More sleep means fewer wrinkles, so take your Valerian (Mayo Clinic) and get to bed!

Buy The Natural Anti-Aging Supplement

Ageless Nutrition Natural Supplements

We here at Ageless Nutrition specialize in herbal supplements that are all-natural and that help slow down the aging process. We use blends of the above (and more) to create anti-aging supplements that really do work! Visit our shop and try some for yourself, today.

8 Benefits of Ginkgo Biloba

8 Benefits of Ginkgo Biloba

Ginkgo is a common plant originating from China, Korea, and Japan. This tree, sprouting fan-shaped leaves is considered to be one of the oldest trees ever living, dating back more than 200 million years. About 1,000 years ago in China, it was used as traditional Chinese medicine. In Western culture, it’s been known for centuries as an herbal therapeutic because of its ability to assist in treating Alzheimer’s disease, fatigue, and memory loss. There are so many benefits of ginkgo biloba that it makes a great natural herbal medicine and here are 8 of the most effective benefits.

1. Natural antioxidants

The strong antioxidant potential of ginkgo biloba provides it with a lot of health benefits. It contains a large number of phytochemicals such as terpenoids, flavonoids, and phenols that provide strong antioxidant benefits. These phytochemicals neutralize the free radicals produced in the body during normal body processes. Free radicals are normally harmful because they contribute to aging and degenerative changes throughout the body.

2. Improves sexual performance

Sexual dysfunction conditions come naturally with age and other contributing factors which can cause a lot of stress and issues in people’s sex lives. Ginkgo biloba helps to improve blood circulation and dilate the constricted vessels which helps in treating the symptoms of sexual performance conditions. Ginkgo bilbo is also a great natural supplement used to treat erectile dysfunction and low libido.

3. Anti-inflammatory potential

Inflammation is a common body response to foreign substances such as bacteria, viruses, and some mutagens. When these substances enter the living body, they are encountered by our immune system which fights back, causing inflammation. If the immune system is strong, one may not get infection and inflammation, but in the case of weak immunity, inflammation occurs at the site of infection. There are many inflammatory diseases such as irritable bowel disease, arthritis, heart disease, cancer strokes, and others that can be lethal if untreated. Ginkgo is very effective in reducing inflammation which can be helpful in treating these conditions.

4. Improves blood circulation

Ginkgo helps to improve blood circulation and in Chinese traditional medicine, it is used to open the blocked energy channels of different body organs. It contains nitric oxide which opens up the constricted vessels and improves blood flow which can reduce the risk of heart disease. The improved circulation helps the entire body function properly.

5. Helps with mental illnesses

There are many mental and psychiatric disorders, for which ginkgo is very beneficial. It helps to reduce anxiety, depression, stress, and cognitive memory loss. It also helps in improving memory, which provides its ability to treat brain-related issues and disorders. Many studies show its effectiveness in treating mental issues and improving performance.

6. Treats anxiety & depression

Ginkgo is very effective in reducing stress and anxiety symptoms because of its strong antioxidant potential. It helps to strengthen the person emotionally which can help to not to get influenced by daily pressures. The constant phase of stress and anxiety may lead to depression and other related disorders which are not good for long-term health. The ginkgo anti-inflammatory and antioxidant benefits help to reduce anxiety and stress-related symptoms.

7. Treats migraines and headaches

Due to exhausting routines, headaches, and migraines can quickly disturb our daily activities and are sometimes very painful. The antioxidant and anti-inflammatory benefit of ginkgo helps to get rid of anxiety symptoms which prevent headaches and migraines. Along with reducing stress symptoms, ginkgo is also effective in improving circulation reducing headaches and migraine causes.

8. Reduces PMS symptoms

Premenstrual syndrome (PMS) badly affects women due to its painful symptoms such as cramps, pain, and nausea. Ginkgo is very effective in reducing PMS symptoms by reducing the inflammation in the body and providing comfort.


Ginkgo biloba is a powerful herb used in medicine and natural supplements because of its positive effects on the body and overall health. It is natural and doesn’t have any known side effects, but as always, you should consult with your primary doctor before taking any supplements.

You will find ginkgo biloba, DMAE, and more in our all-natural AgelessBRILLIANCE – Memory, Focus, and Clarity supplement.

Does Zinc Provide Testosterone Benefits?

Does Zinc Provide Testosterone Benefits?

Zinc is a mineral element that is found abundantly on the Earth, and it has been proven to provide health benefits. It is also present in vegetables, fruits, seafood, meat, etc. Zinc plays any role in the body, such as cell division, enzyme activity, wound healing, and immunity, and produces testosterone in men. Our body requires zinc for various functions, and it can be obtained from foods, in some cases, it cannot be got according to body requirements that may cause specific health issues. In men, zinc deficiency decreases the production of testosterone, which may cause the following:

  • Loss of libido
  • Erectile dysfunction
  • Infertility
  • Weight gain
  • Urination problems
  • Muscular weakness
  • Weak bones
  • Fatigue

What is testosterone?

Testosterone is a male hormone that helps men to increase muscle mass, stamina, and denser bones, and to maintain sexual activity. Men who are above 30 years of age, start losing testosterone levels due to many reasons. One can quickly notice that T levels are declining from symptoms such as low libido, memory loss, and depression.

The link between zinc and testosterone

There is a strong connection between testosterone and zinc levels as proved by several studies. Men having zinc deficiency usually have low testosterone levels, which shows their interconnection. Now the question is whether zinc supplements are effective or not for testosterone. According to research, men who took zinc supplements doubled their testosterone levels, so zinc is indeed the best supplement to boost testosterone levels. Zinc deficiency may lead to low libido and erectile dysfunction due to low testosterone levels, but with the zinc supplement, that deficiency can be fulfilled and provides increased desire and extreme pleasure.

Reasons for zinc deficiency

There are many reasons for zinc deficiency, but here are the significant risks for the deficiency:

  • Eating disorders
  • The gastrointestinal disorders
  • Low protein diet
  • High-intensity interval training

Other reasons for deficiency are high alcohol consumption, drug intake, etc. Some medicines cause a reduction in zinc levels. These include hypertensive medication, medicine for heart diseases, and stomach ulcers. These all factors contribute to the deficiency of zinc, which causes a reduction in testosterone levels and ultimately erectile dysfunction and low libido.

How to overcome a zinc deficiency

As it is already discussed, the importance of zinc and the roles that it plays in the body, here are the things that you can do to overcome zinc deficiency. The best way to overcome the lack of zinc is to get over it from food. The foods that provide us with enough zinc are fortified cereals, crab, wheat germ, kidney beans, chickpeas, peanuts, cashews, and chicken. If you are unable to fulfill the zinc from food, then there are supplements available that can overcome the deficiency. Zinc picolinate, zinc chelate, zinc acetate, zinc sulfate, and zinc gluconate are a few zinc supplements that provide your body with enough zinc and increase its absorption capacity in the body.

This supplement is also available with different brand names, but we have the best product It is a natural supplement and will boost your testosterone level in no time. It is not a steroidal product, but it is composed of natural oils and extracts that produce excellent results by increasing testosterone levels. AgelessTEST not only helps to boost testosterone levels, but it also reverses the aging that invites other health issues as well. You can order this product here.

What is the suggested dosage for zinc?

If zinc is taken from food, that is safe and has no side effects because foods contain a limited amount of this metal. In supplements, there is a significant amount of zinc, which is taken daily and may cause some symptoms. The daily zinc consumption or its safe dose is about 40mg/day. If you take too much of it, the following conditions may occur:

  • Nausea
  • Stomach cramps
  • Diarrhea
  • Headaches
  • Vomiting

If you are unable to get stabilized, then seek medical advice. Its high level in blood can interact with other medicines as well, so men should not take more than 40mg per day without a doctor’s prescription.

All-natural supplements

Zinc is a testosterone booster and triggers its production in the body. Always keep a well-balanced diet while taking in your daily limits of zinc to make sure your testosterone levels stay healthy. If you’re losing stamina or sex drive, consult a doctor to get T levels, and zinc levels checked before taking any supplements.

History of zinc

Like many common metals, zinc – represented on the periodic table with the symbol Zn and the atomic number 30 – has seen centuries of widespread use. It was not until relatively recently, however, that it was identified as a separate element.

For a good part of history, zinc’s primary use was in brass, an alloy consisting of copper and zinc. Brass, of course, may not have been as widely used as bronze (which, as you may well know, defined an entire age); but it was a fairly common commodity among early civilizations, with archaeologists having uncovered specimens of brass work dating back thousands of years.

And for the greater part of history, zinc main (and often only) use was as part of brass. Zinc-smelting machines found in Zawar indicate that it was not until the 13th century, in India, that zinc was isolated as a separate element – and it was not until several centuries later, thanks to experimentation by 18th-century German chemist Andreas S. Marggraf, that this process would be discovered in Europe.

Once it was, however, zinc quickly took place in the international market. In terms of mining locations, zinc, like many metals, is relatively widespread, being found in over 50 countries. The two most noted and productive zinc mines in the world are Rampura Agucha in India and the Red Dog mine in Alaska; but besides these nations, China, Peru, Canada, and Australia are also significant producers of metallic zinc. All in all, worldwide production of zinc is estimated at around 11 million tonnes per year.

Once gathered from the ground, zinc is heated at a temperature of around 950 degrees Celsius, which causes it to oxidize. From here, it is reduced to powder form, neutralized, and taken to a facility where it can be made into health supplements.